Terrific information about the (ugly) ingredients in moisturizes, shampoos, deodorants…etc, VS. more natural DIY options!
So Beautiful! Amazing!
The Tibetan ancient perspective of Ayurveda.
The best small book understanding the power of microbes in soil-compost
About other options and $ friendly superfoods.
Rebecca Wood does a terrific work here, compiling info about so many whole foods around the world, and the Ayurvedic (some times Chinese properties) of each food.